2023-06-12 19:29:03
Foot US
Former Pro Loses 45 Pounds Drinking Only Water For 40 Days
Russell Okung, who played 131 NFL games, went on a drastic diet following retiring from the sport. It only gets better.
Published
Russell Okung was drafted by Seattle in the first round of the 2010 draft.
imago images/ZUMA Wire
“Yes, you read that right, I fasted for 40 days and only consumed water.” Former American football player, Russell Okung explained last week on Twitter to have followed a long diet, losing 45 kilos. After retiring from sport, the man who won the Super Bowl in 2014 with the Seattle Seahawks was on the brink, feeling a great void. This diet was for him the only way to regain a taste for life.
The 34-year-old tackle, 145 kilos on the scale before his cure, came out of it with a feeling of fullness. “It’s regarding regeneration, healing and self-discovery, explained in a video the one who also wore the jerseys of the Denver Broncos, Los Angeles Chargers and Carolina Panthers. By giving up my hunger, I gained mental clarity and spiritual revelation.”
The man with 131 NFL games enjoyed his experience so much that he plans to repeat it. “I didn’t even know who I was,” Okung said. Today I stand before you changed. empowered and inspired.”
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