Staying away from certain foods may help reduce the risk of infection with cancerAlthough anyone can develop cancer, there is a growing focus on the role that diet plays in influencing increased risk, and in the following lines, five daily nutrients have been shown to be associated with an increased risk of cancer, according to the website published. ” timesofindia”.
Hydrogenated vegetable oils:
This is a type of fat that food manufacturers use to keep foods fresher for longer. Research has found that hydrogenated vegetable oils are linked to an increased risk of prostate cancer. This is due to the trans fats soaked in these oils. Trans fats are among the worst types of fats, and are known to contribute to infection. Cancer, heart disease, and immune system problems.
Salted foods:
Research has shown that foods rich in salt can be a significant factor in the development of stomach cancer. Salt can damage the stomach lining and cause lesions, which are damaged areas of body tissues. If this reaction is left to develop, it can cause stomach cancer. High blood pressure can occur. Also due to too much salt in the diet.
Refined sugar:
Refined sugar is a processed form of natural sugar extracted from foods such as cane, sugar beets, and corn. The processed nature of refined sugar can cause cancer cells to metabolize in the body. Refined sugar may also increase an individual’s risk of obesity, type 2 diabetes and heart disease..
Processed white flour:
Another ingredient of concern is processed white flour, which is found in pastries, bread, and other everyday groceries. Flour is bleached with chlorine gas, a chemical used to make flour whiter..
Processed white flour raises insulin and blood sugar levels due to high blood sugar. It facilitates the growth of cancerous tumors in the body if blood sugar levels are higher. Increased blood sugar levels lead to insulin resistance, which may increase the risk of colon cancer – in addition. to other types of cancer, such as kidney cancer.
Processed meat:
Eating more than 700 grams of red meat per week can increase the risk of bowel cancer. Research shows that there are certain chemicals in red and processed meat, both added and naturally occurring, that cause these foods to be carcinogenic. World Health Organization Processed meat as a carcinogen.