Diabetic foot is one of the serious diseases that many suffer from, and they are exposed to many health complications because of it, the most prominent of which is amputation. feet In case of neglect of treatment methods.
The report, published on the “healthline” website, indicated that the diabetic foot is a complication of diabetes. When exposed to high sugar levels in the body, the chances of infection and exposure to vascular fibrosis and peripheral nerve inflammation increase, and this leads to swelling and numbness of the lower extremities, and causes diabetic foot.
To reduce the chances of developing diabetic foot, follow these tips:
Compression stockings are one of the most important tricks that improve blood flow and reduce swelling and numbness in a diabetic patient, so you must wear them permanently to maintain foot health.
One of the most important tips is to elevate the feet so that you can increase blood flow in them, and also get rid of or reduce fluid retention in the feet, so you have to raise them higher than the level of the heart.
Exercising and getting rid of excess weight are important and good tricks that work to reduce high blood sugar, and thus reduce the chances of developing diabetic foot. It is known that exercise and getting rid of excess weight are factors that contribute greatly to improving blood circulation in the body.
Reducing salt in food is one of the most important tips because consuming large amounts of it in food causes swelling in the body and fluid retention.
– Avoid sitting for a long time because doing so reduces the amount of oxidized blood that reaches the blood, and to stimulate blood circulation and prevent the formation of clots.
