Written by Alaa Nabil:
Soft water is one of the most common drinks, which many people are keen to consume excessively, without knowing the effect on vital organs, including the liver and kidneys.
In this regard, Dr. Moataz Al-Qai’i, a clinical nutritionist, stated that consuming more than 3 cups of soft drinks negatively affects the kidneys, as it increases the risk of kidney stones, because they contain a high percentage of sugar and phosphorus, which leads to increased calcium secretion. In the urine, thus increasing the risk of kidney stones.
Al-Qiai added, in an exclusive statement to Masrawy, that excessive consumption of soft drinks leads to high blood pressure, which causes damage to the blood vessels that feed the kidneys. This negatively affects her health and exposes her to stress, which may lead to kidney failure in the long term.
The clinical nutritionist explained that consuming too many soft drinks causes fat to accumulate in the liver, due to the artificial sugars found in these drinks, which increases the risk of developing fatty liver disease.
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