You have the possibility to measure your blood sugar at home to prevent the onset of diabetes symptoms. Gabriel Pănculescu, diabetologist, was the Alex Reed of Mihail Pautov, specialist, in episode 9, of season 7, at MediCOOL. Learn how diabetes influences the development of cardiovascular disease.
Gabriel Pănculescu discussed the effects of diabetes on cardiovascular diseases, listed some of the potential symptoms of this condition and explained how to use a glucometer correctly at home.
How diabetes influences the development of cardiovascular diseases
An unbalanced lifestyle can cause diabetes. The presence of this condition can influence cardiovascular disease. High blood pressure and diabetes potentiate each other, and often can occur at the same time as obesity. Obesity has its own negative contribution to cardiovascular risk.
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Diabetes symptoms can be dangerous for people who suffer from cardiovascular diseases. In diabetics, the specific cardiovascular damage in diabetes is called diabetic or metabolic cardiopathy. Initially this causes no symptoms or minimal symptoms of heart failure such as: dyspnoea, cough or leg edema.
If you’re wondering how diabetes affects the development of cardiovascular disease, consider that it can take a long time, several months or several years, for the damage of diabetes to the heart to be discovered in the more advanced stages of heart failure.
High arterial blood pressure maintained over a long period of time is called hypertension. Blood pressure can be easily measured with a sphygmomanometer to see if you have high blood pressure. Doctors recommend its use to all people over the age of 30.
How to measure blood sugar at home
Diabetes can be prevented or detected early with the help of a device specially designed to be used anywhere. Blood sugar can be measured with a glucometer when you take blood from your finger. Thus, you can identify what values it has. Normally, blood sugar is measured on an empty stomach in the morning with a previous 12-hour fast. Then it is normal to have a maximum of 100 milligrams/deciliter. 1-2 hours after you eat, blood glucose values can be a maximum of 150-160 milligrams/deciliter.
When the blood sugar is high it means that there is too much sugar in the blood, basically there is more glucose than would be normal. High glucose levels affect small arteries and capillaries throughout the body.
If you want to know how diabetes influences the development of cardiovascular diseases, remember that the presence of excess sugar directly affects the body. It sits on all the blood vessels and nerves throughout the body. Basically, it can cause a process of accelerated atherosclerosis. Because of this, the blood vessels will clog much faster than they should.
“All that sugar in excess directly affects us.”
– Gabriel Pănculescu, diabetologist
High blood sugar levels can have much faster filling effects with atheromatous plaques in the blood vessels. These narrow them down. Inflammatory mechanisms in diabetes and obesity can even lead to rupture of an atheromatous plaque within the vessel. When this plaque travels through the blood vessel it can block it completely and even cause a heart attack.
You have here all the editions of the 7th season of MediCOOL, a show broadcast by Antena 1 and available online exclusively in AntenaPLAY.
The information presented in this article is not a substitute for medical advice. Ask your doctor for advice on diagnosis and treatment.
Certainly! Let’s dive into this article with the razor-sharp wit and playful charm of our comedic ensemble.
Home Blood Sugar: Why You Should Ace the Glucose Game! 💉🎉
Alright folks, gather round! Have you ever thought, “Hmm, I’d like to feel like a human pin cushion today!”? Well, let me introduce you to the fantastic world of home glucose monitoring! Yes, you can measure your blood sugar without needing to go full-on vampire mode – no capes or fangs required!
So, our lovely diabetic guru, Gabriel Pănculescu, had a chinwag with Mihail Pautov on episode 9 of MediCOOL (trust me, it’s cooler than it sounds). They’re pandering about something serious: how diabetes doesn’t just throw a party in your pancreas but also RSVPs to the cardiovascular disease ball. “Fancy a heart attack with that slice of cake?” said no one, ever. But, here we are, so let’s break it down!
Diabetes and Cardiovascular Unhappiness 🚑❤️
First off, an unbalanced lifestyle can lead you down the rabbit hole of diabetes. Not “Alice in Wonderland,” more “Alice, are you sure about that second slice of pizza?” It’s a tough gig; high blood pressure and diabetes can easily become binge-watching buddies—but instead of Netflix, we’re watching our arteries clog up week after week! They say “with great power comes great responsibility,” and being unfit is basically the knock-off version that leads to “with great fries comes…oh, I can’t even!”
This “diabetic cardiopathy” is like an uninvited Alex Reed that crashes your heart’s party. You might not even notice it’s there until you’re gasping for breath, coughing up a lung, or experiencing swelling in the legs that you’ve only ever seen in caricatures. But, who knew heart failure had a late entry fee? Spoiler alert: it’s not cheap if you let it go on long enough!
Check Your Blood Sugar Like a Pro! 🍭🔍
The article says that we need to measure that blood sugar at home with a glucometer. Now, folks, if pricking your finger doesn’t sound like a party trick you’d want to try, I have news for you: it’s essential!
Here’s how you do it – wake up, (ideally with the sun and not with last night’s regrets), and get that fasting blood sugar reading. Remember aim for less than 100 mg/dl. If you manage to snag a number that’s sprouted legs and is now running around above 160 mg/dl after meals, do not pass Go, do not collect chocolate bars – call your doctor!
And let’s not forget about that awkward moment when you realize your blood sugar likes doughnuts a little too much… Yeah, high glucose isn’t just sitting pretty; it has ambitions! It’ll go find a cozy spot in your blood vessels and play house – and we don’t want that!
Diabetes: The Silent Plot Twist 📈💔
Now, if you’re wondering just how diabetes is like a sneaky plot twist in a movie, consider this: you might not know your arteries are undergoing an extreme makeover for years. No, it’s not like the reality shows that get canceled after one season. This transformation just sits there quietly like an esteemed member of “too much sugar.” If you ignore it, you might end up ‘unexpectedly’ getting the call from your cardiologist to discuss your new ‘life choices’ – the kind that makes your heart skip a beat (and not in a romantic sense).
Remember, chronic high blood pressure, or hypertension as the cool medical kids call it, is a party crasher that shows up uninvited.
Takeaway: Sugar Ain’t Sweet! 🍬🚫
To sum it all up, excess sugar is like your frenemy – seems sweet at first but will lead to a lot of unwanted drama! Keeping intelligent track of blood sugar can prevent damage that’s worse than a really bad haircut at the wrong salon.
So, arm yourself with that glucometer. Don’t let the sugar levels ruin your day or your heart! And remember, “All that sugar in excess directly affects us,” as our friend Gabriel says. So, treat your body like the fabulous vehicle it is!
And hey, if you want to learn more, you can catch up on all the riveting episodes of MediCOOL on AntenaPLAY. Because nothing says “I love health!” like binge-watching medical advice, am I right?
Disclaimer: This planned comedy act doesn’t replace your doctor’s advice. But let’s face it, laughter might just be the best medicine after all!
And there we have it! A whimsical yet informative take on the serious subject of home blood sugar monitoring and its relevance to cardiovascular health, delivered with that cheeky edge we all love!
Cat burglar, here’s the scoop: it often tiptoes around unnoticed until it’s too late. Many folks don’t even realize that their blood sugar levels are throwing wild parties in their bloodstream until they suddenly find themselves in a situation reminiscent of an action movie where the hero is fighting multiple villains at once—high blood pressure, cholesterol, and of course, the infamous heart disease, all crashing the party!
That’s right! Diabetes is like that friend who borrows your favorite shirt and forgets to return it—perpetually! And while you’re over here worrying about missed text replies, diabetes is busy robbing you of that smooth sailing through life (or at least through a normal day at the office without needing five snacks). So, if we want to keep diabetes on a short leash, it’s time to embrace that glucometer and practice some blood sugar monitoring.
Building Your Blood Sugar Bouncer Squad 🤘🏾🏋️♂️
Now, we can’t just check our blood sugar levels and expect it to magically fall in line like it’s auditioning for a musical. No, folks, we need actionable steps! It’s all about balance. Think of your body as a finely tuned band. If too many horns are playing off-key (hello, too much sugar!), the whole show flops. Frequent checks and healthy habits are the keys to ensuring your blood sugar levels follow the rhythm.
Let’s hit that lifestyle game plan! Get your heart pumping with regular exercise—consider it the drumbeat of your health. Swap out a few greasy foods for some fabulous fruits, and before you know it, that blood sugar will be behaving like a choirboy instead of a rogue rockstar!
Consult the Professionals 👩⚕️📞
Remember folks, no battle is won alone! Partner up with your healthcare team. Your doctor, dietitian, and diabetes educator are like your very own Avengers—a talented squad ready to help you fight against the diabetes villains looming in the shadows. They’ll customize a plan tailored just for you. So, don’t hesitate to reach out and ask questions—because, spoilers, you are the true hero of your health story!
Wrapping It Up 🎁
So there you have it! Home monitoring of your blood sugar isn’t just a chore; it’s your ticket to understanding what’s happening inside your body. With regular checks, thoughtful meal planning, exercise, and the right support system, you can surely keep those villains at bay. Managing diabetes is like winning an ongoing game—so lace up those sneakers and grab your glucometer, because you’ve got this!
Remember, one step at a time, and don’t forget to laugh along the way! Life is too short to take it too seriously, especially when it comes to managing your health.
