High Temperature Alert in Kanto and Tokai – Prevent Heatstroke and Stay Cool

2023-06-22 21:32:52

Today’s maximum temperature on the 23rd is significantly higher than yesterday in Kanto and Tokai

The maximum temperature on the 23rd is expected to be around 5°C higher than yesterday in the Kanto and Tokai regions. It seems to be stuffy during the day. The temperature in Okinawa is about 30 degrees Celsius, so it will be hot and humid. Be careful of heatstroke.

The highest temperature on the 23rd Kanto and Tokai are significantly higher than yesterday

Today’s maximum temperature on the 23rd is lower than yesterday in Hokkaido, and the heat ahead of the season will subside.

In Tohoku and Hokuriku, there are many places where the temperature is higher than yesterday, and it is likely to reach around 25 degrees Celsius. In the Kanto region, the temperature will be around 5 degrees higher than yesterday, and the temperature will return to normal. It’s humid and stuffy, so short sleeves seem to be just right during the day. Daytime temperatures in the Tokai region will be much higher than yesterday, reaching nearly 30°C in some places. Please be careful of heat stroke. From Kinki to Kyushu, there are many places around 28 degrees Celsius, and the heat will continue. Ventilated clothing seems to be good.

It will rain intermittently in Okinawa, but the maximum temperature will be around 30 degrees Celsius, and it will be uncomfortably hot. Please keep in mind to hydrate frequently.

Heat stroke information

Looking at the heat stroke information, there are many places with “Caution” in Tohoku, and “Warning” from Hokuriku and Kanto to Kyushu. The Kanto and Tokai regions, which were a little chilly yesterday, will also be stuffy, so please take measures against the heat.

Okinawa is the highest ranked “dangerous”. In addition to temperature, high humidity increases the risk of heatstroke. Please take thorough measures against heat stroke.

heatstroke prevention

To prevent heat stroke, keep the following points in mind.

① Try to take care of your physical condition on a daily basis. You can notice changes in your physical condition by measuring your body temperature and checking your health every day at a fixed time, such as in the morning.
② Avoid the heat as much as possible and keep hydrated before you get thirsty. It is effective to wear cool clothes as much as possible, and to use a parasol and a hat. Before and after bathing and after waking up, be sure to replenish water first. If you sweat a lot, don’t forget to replenish not only water but also salt.
③ Don’t put up with the heat, use the air conditioner to moderately lower the indoor temperature. It is a good idea to keep a thermometer in the room and check the room temperature frequently. In addition, when ventilating as a countermeasure against infectious diseases, it is recommended to open two places such as windows and doors, and to use fans and ventilation fans together. After ventilation, please reset the temperature of the air conditioner frequently.

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If you feel even slightly unwell, do not overdo it and rest at home. Elderly people, children, and people with disabilities are especially susceptible to heatstroke, so please be careful and be considerate of those around you.

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