2023-07-13 00:53:43
High cholesterol is the main culprit leading to heart and cerebrovascular diseases, and the two are tied for the No. 3 and No. 4 killers in Hong Kong. According to surveys, regarding 50% of adults in Hong Kong have high cholesterol problems, and the situation is quite common. In fact, high cholesterol is not without trace. It is closely related to genetics. If family members have high cholesterol problems, you should pay more attention, because regarding 1 in 250 people has hereditary high cholesterol.
Those with a family history are at increased risk
If the cholesterol level in the blood is too high for a long time, fatty plaques will accumulate, which will narrow and block blood vessels, greatly increasing the risk of coronary heart disease, myocardial infarction or stroke. Generally speaking, the critical index value of Low Density Lipoprotein cholesterol (LDL), commonly known as bad cholesterol, is 3.4 mmol/L, so if it is higher than this value, you need to start paying attention. High cholesterol generally has no obvious symptoms. A small number of patients may have fatty plaques in the eyelids. Most patients often do not know that their cholesterol exceeds the standard until the blood vessel blockage is quite serious, or even coronary heart disease occurs. Dr. Liang Shizhou, a specialist in cardiology, said that cholesterol is mostly produced by the liver. People with high cholesterol may not all be elderly or obese, but it is related to genetics. He shared one of the cases. The patient was regarding 30 years old, with a medium build, and his low-density cholesterol was as high as 6 mmol/L. After investigation, it turned out that two close relatives had the same problem. If the reader has a family history, it is recommended to undergo a blood test as soon as possible to detect and control it early.
Cholesterol-lowering drugs with high efficacy and low risk
Dr. Liang Shizhou continued that since more than 70% of cholesterol in the human body is produced by the liver, and the rest is ingested from food, so the effect of controlling cholesterol alone may not be significant by improving living habits. Usually, it is necessary to take medicine at the same time to effectively control, especially if the low-density cholesterol level is very high. Those with a concentration of 4.9 mmol/L are advised to take the medicine directly.
“Statins are currently the most effective first-line cholesterol-lowering drugs. They can reduce the production of cholesterol in the liver by 40% or more, and play a key role in the prevention of cardiovascular diseases. In terms of side effects, patients may experience muscle pain or liver function damage, but they do not It is not common, and long-term use will not damage kidney function, so patients can safely take it for a long time as long as they follow the doctor’s instructions.” Dr. Liang Shizhou added that many patients are initially resistant to taking drugs, so before prescribing drugs, patients are generally given a trial period First, try to lower the index by changing eating habits and exercising. If the low-density cholesterol level has not dropped significantly following 3 to 6 months, it proves that the patient needs to take medicine.
Finally, Dr. Liang Shizhou recommends that you eat less food containing saturated fat and trans fat as much as possible on weekdays, and do at least 150 minutes of moderate-intensity aerobic exercise every week, which will help control cholesterol and improve cardiovascular health. He also reminded patients to receive treatment as soon as possible and follow the doctor’s instructions to take medication to control cholesterol levels, so as to reduce the risk of cardiovascular disease.
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50% of adults in Hong Kong with a family history of excess cholesterol are at high risk of cardiovascular disease – Sky Post – Health – Heart Health – D230713
50% of adults in Hong Kong with a family history of excess cholesterol are at high risk of cardiovascular disease – Sky Post – Health – Heart Health
High cholesterol is the main culprit leading to heart and cerebrovascular diseases, and the two are tied for the No. 3 and No. 4 killers in Hong Kong. According to surveys, regarding 50% of adults in Hong Kong have high cholesterol problems, and the situation is quite common.In fact, high cholesterol is not without trace, it is closely related to heredity, if family members have high cholesterol
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2023-07-13 08:45:00
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