"Healthy Oil and Vinegar Dressing Recipe for Immune System and Cell Protection"

2023-04-19 01:32:26

FIT FOR FUN — 19.04.23 03:32
https://www.fitforfun.de/rezepte/essig-oel-dressing

IMAGO / Panthermedia

expenditure of time

Cooking time: 5 Min.

completed in: 15 Min.

difficultylight

Fit-FactorLactose free

Healthy because…
A vinegar-oil dressing with balsamic vinegar provides many antioxidants that can protect you from rapid cell aging. They strengthen your immune system and intercept free radicals in the body. The linseed oil provides you with important omega-3 fatty acids.

Ingredients

You need this:

3 HE: linseed oil
2 HE: light balsamic
2 HE: Water
0,5 TL: Sugar or Xucker
0,5 TL: Salt
Prise: Pfeffer

Save your shopping list directly in the BRING app. What is BRING?

preparation

sugar, salt, water

Mix the sugar and salt together in a glass. Add the water and stir until the sugar and salt are mostly dissolved.

balsamic, oil

When everything is dissolved, add the vinegar. Finally add the oil and mix well with a whisk or electric milk frother until everything is well combined.

FIT FOR FUN-TIPP:

If you don’t want to use a sugar substitute, you can also use some honey to sweeten your dressing.

Recipe: Carolin Nußgen

Did you like this recipe?

Category:: Vegan
Fit-Factor:: Lactose free
Expense:: at

A vinegar-oil dressing with balsamic vinegar provides many antioxidants that can protect you from rapid cell aging. They strengthen your immune system and intercept free radicals in the body. The linseed oil provides you with important omega-3 fatty acids.