Healthy foods that may cause poisoning to the body, including raw cashews and nutmeg

Despite the health benefits that a number of foods bring to the body, there are some types that even seem healthy to cause body poisoning If taken in certain ways.

According to the American Medical website report, webmdThese types include:

apple seeds

Apple seeds contain cyanide, which can be toxic to the body, but fortunately, apple seeds have a protective coating that prevents cyanide from getting into your system if you accidentally eat it, but it’s good to be careful, even in small doses, cyanide can cause Rapid breathing, seizures, and possibly death.

Nutmeg

Nutmeg adds a nice flavor when added in small quantities to baked goods, but eating it with the spoon can cause major problems for your system, even two teaspoons can be toxic to your body due to the substance in it myristicin, an oil that can cause hallucinations, drowsiness, dizziness, confusion and seizures.

green potatoes

Potato leaves, buds, and underground stems (tubers) contain a toxin called glycoalkaloid. Glycoalkaloids They make potatoes look green when exposed to light, are damaged, or age, and eating potatoes that are high in glycoalkaloids can lead to nausea, diarrhea, confusion, headache, and death..

Bitter almonds

Both types of almonds — bitter and sweet — contain amygdalin, a chemical compound that can turn into cyanide, but bitter almonds have the highest levels, but sweet almonds are safe for snacking, but eating unprocessed bitter almonds can cause cramps, nausea, and diarrhea.

Raw kajo

Cashews you get in stores are steamed to remove a toxin called urushiol which is the same poison you find in poison ivy. Eating steamed cashews can cause an allergic reaction and can be fatal if your allergy is severe..

mango

Just like raw cashews, the skin, bark, and leaves of mangoes contain urushiol, which is the poison in poison ivy. If you are allergic to poison ivy, eating mangoes can cause a severe reaction with swelling, rashes, and even breathing problems..

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