Health reveals its tips to protect the elderly from psychological stress.. Know the details

The Ministry of Health and Population revealed a series of tips to enhance the mental health of the elderly, and the ministry said that the targeted groups of these tips target the elderly over the age of 65 years.

The advice adopted by the Ministry of Health to promote mental health for the elderly includes:

1- Encouraging the elderly to participate in social programs in the neighborhood and elsewhere

2- Visit the doctor periodically to detect any health or psychological problems that the elderly suffer from

3- Encouraging the elderly to read and be informed

4- Encouraging the elderly to exercise regularly

5- Motivating the elderly to maintain his weight to protect him from obesity

6- Oral and dental health care

7 Avoid stressing the elderly

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