Health Center 1 Chiang Mai presents academic results.

Health Center 1 Chiang Mai presents academic results. Effectiveness of Lanna Children’s Program for Not Obesity towards behavior

presenting academic works At the academic conference of the Ministry of Public Health for the year 2022 and the Knowledge Management Expo From the lesson of COVID-19 “Sustainable health system development After the Covid-19 Crisis”
SUSTAINABLE HEALTH DEVELOPMENT : POST COVID-19 PANDAMIC CRISIS 14-16 September 2022 at the International Convention Center to celebrate the 60th anniversary of the accession to the throne, Prince of Songkla University, Hat Yai District, Songkhla Province

Health Center 1, Chiang Mai, Department of Health by Mrs. Ploynet Chananan Pochanithi Public Health Scholar presenting academic works on Effectiveness of Lanna Children’s Program for Not Obesity towards behavior self care of junior high school students with obesity In the academic conference of the Ministry of Public Health for the year 2022 and the Knowledge Management Expo From the lesson of COVID-19 “Sustainable health system development After the Covid-19 Crisis” SUSTAINABLE HEALTH DEVELOPMENT : POST COVID-19 PANDAMIC CRISIS September 14-16, 2022 at the 60th Anniversary Celebration of the Accession to the Throne, Prince of Songkhla University, Hat Yai District, Songkhla Province.
Due to the increasing rate of obesity among school-age children and the epidemic rate is rapidly It was found that children aged 6-14 years were overweight and obese at the national level. and health zone level As for the first health zone, when comparing data for the past five years, it is found that there is a trend to increase every year. In 2022, it was found as high as 15.39 percent (the goal is not to exceed 10 percent), and it was found that all eight provinces In the upper north, there are obese school-age children above the threshold in every province. Children who are obese as adults have a 1 in 4 chance of being obese, and those who are obese to teenagers have a 3 in 4 chance of being obese, and children who are obese at the age of 6 have a chance of becoming obese adults. Up to 25%, while children who are obese at age 12 are 75% more likely to become obese adults. The effects of obesity cause physical, mental, emotional, social and economic problems. and causing the government to bear the burden of the cost of treating chronic diseases caused by obesity, billions of baht per year

from such a problem Health Center 1, Chiang Mai has developed a program for Lanna children who are not obese. to solve such problems By applying the approach to modifying health behaviors 3 Self of Ungsinun Intarakamhang, which consists of 1) Self-Efficacy. self awareness or self-confidence to change health behaviors Food consumption and exercise which is caused by having a model exchange of experiences, reinforcement, motivational speech, and emotional stimulation 2) Self-Regulation self-regulation of health behaviors It is the use of motivation to allow the target group to take care of themselves. starting from the observation Set goals or make a contract to reduce the risk of both short-term and long-term problems by allowing the target group to plan and design activities and how to do it yourself To achieve the intended goals 3) Self-Care Participation in self-health care by having a work sheet for the target group to record the planning of the activities How to behave and assess that behavior, for example, weigh yourself every day. food consumption record daily exercise log To create a habit of taking care of yourself according to daily life.

The activities were divided into 8 sessions of 100 minutes each week.
This work shows that the Lanna Children’s Program is not obese. Can make junior high school students lose weight. have better physical fitness and self-care behaviors Therefore, it is suggested that the public health service or schools where students are at risk of becoming overweight or obese Therefore, this program for non-obese Lanna children should be considered for control. and prevent obesity in students

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