2023-04-28 19:37:40
Spring and winter are times of the year that are characterized by sudden changes in temperature and light, which can cause headaches. Among the headaches, migraine is the one that occurs the most during climate change.
Headache is a very common discomfort that has multiple causes. It is one of the most non-specific symptoms that our body experiences. And, curiously, there are people who say they suffer from this pain because of climate change.
These meteorological changes correspond to sudden variations in temperature, atmospheric pressure or luminosity. Each of these conditions is associated with discomfort. In the spring, many people feel these discomforts.
Among the different types of headache are migraines. These are more intense and more disabling. Migraines have also been shown to be influenced by climate change.
How is it possible ? Here we explain why headaches are linked to climate change, and tell you what to do regarding it.
Why does a headache occur with the change of weather?
It is very likely that at some point you have had a headache on suddenly cloudy days or during sudden changes in temperature. As already mentioned, many meteorological factors can influence this situation.
In fact, it is not necessarily the environmental conditions that trigger the headache, but on some occasions they make it worse. Although this is something very common, it is nothing serious. It is a pain that is usually resolved with painkillers and does not cause further concerns.
However, scientists do not know exactly why this nuisance occurs. It is believed that when the weather is unstable, there are changes in the concentration of serotonin in our brain. These alterations are a consequence of the fact that time changes our state of mind.
Serotonin is a substance present in our neurons that allows the transmission of nerve impulses between them. It is the neurotransmitter most linked to mood, but also to headaches.
Another theory holds that the headache originates from the cervical vertebrae. As is known, older people can notice climatic changes in their bones. The same thing would happen with the vertebrae; the pain would originate in this area and would express itself in the form of a headache.
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What are migraines?
Migraines are a type of headache that are characterized by their pulsation and location. They are quite intense and are accompanied by other symptomss, such as nausea, vomiting and dizziness. Migraine episodes can last up to 3 days in a row.
Most migraine sufferers are women. This type of pain is also usually manifested by a great sensitivity to light and sound. Therefore, weather changes can make it worse. Very bright sunlight, wind, dry air or extreme temperatures are closely related.
Migraine is more common in women than in men and its intensity is associated with certain climatic conditions.
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What to do regarding these headaches?
In the face of any health problem or persistent discomfort, the most important thing is to always consult a doctor. However, as we noted earlier, these are usually pains that go away on their own or when taking painkillers.
Most doctors recommend taking nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or acetaminophen. However, one should be aware that any type of medication should not be abused.
It is also advisable to rest well and stay away from very strong light or sound stimuli, like the wind. Although this is a frustrating situation, it is important to take it slowly.
It may be useful to note when the headache intensifies or appears, in addition to noting if it is accompanied by other symptoms. This will help you identify the cause of the pain and relieve it before it gets worse.
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