A very large segment of people in all countries of the world suffers from a high level of harmful cholesterol in the blood, and this in turn leads to several risks, perhaps the most prominent of which is infection with many diseases. Therefore, the best foods that can help reduce cholesterol are always searched for, especially since most nutritionists They always advise patients who suffer from high levels of harmful cholesterol in the blood to follow a healthy diet that reduces this matter. It was discovered that a cheap herb has an effect in reducing harmful cholesterol in the blood. Follow us for details, we will learn regarding it briefly.
A magical herb that lowers bad cholesterol in the blood
With regard to the herb that we referred to in the introduction, which proved to be really a miracle and has the effect of magic in reducing harmful cholesterol in the blood, we find that it is the purslane herb, which is a leafy plant that belongs to the category of medicinal herbs. The Mediterranean basin, and if we look at the purslane herb, we will find that it is very similar to the spinach herb in terms of shape and color.
Although this herb has many benefits, it is considered very marginalized. Surprisingly, its price is very low compared to the benefits it provides to humans. It is known that the taste of rue tends to be salty, and this makes it may be preferred by many people. Since ancient times, it has been used in alternative medicine. .
In the same context, Dr. Muhammad Abdullah, PhD in Medicinal Plants and Herbs, said that the purslane plant is one of the plants of high nutritional value, which includes a group of vitamins and minerals and can be eaten, whether raw or cooked, and it will give the body the same amount of benefits in relation to its importance for patients. Those who suffer from high harmful cholesterol in the blood, eating purslane contributes to reducing this matter, because the purslane plant contains a strong nutritional element, given that purslane is a wild chemical plant, so regularity in eating it reduces the high level of harmful cholesterol in the blood in addition to that it avoids injury Other serious diseases such as cardiovascular disease.
