Did you know that your daily habits can lead to cancer? Basically, cancer develops in the body when the control mechanism stops working properly.
In this case, your cells do not die but start to grow a little out of control. This can cause the formation of abnormal cells and this mass is called a tumor. There can be many risk factors behind this life-threatening disease.
According to the site OnlyMyHealth“Things as simple as how to prepare your steaks to where you put your phone when you sleep, there are many Cancer risk factors which you may not be familiar with.
everyday things that cause cancer
Smoking can cause cancer and is a major risk factor. However, there are many traumatic everyday things that can also increase the risk of developing the chronic condition:
1. Obesity
Being overweight or obese can cause many health problems, including a disease like cancer. Mostly, obese people also suffer from high blood pressure and heart disease as well. Being overweight is one of the major risk factors following smoking. In fact, it represented regarding 8% of all cancers in 2014.
2. Electronic devices
Mobile phone use has many negative effects, including cancer. The daily habit of keeping your phone by your pillow and sleeping can be very harmful to you, all electronic devices can lead to the development of cancerous and non-cancerous tumors, it is important to keep your cell phones away while you are not using them.
3. Stress
Not directly, but also indirectly, stress is a major risk factor for health problems such as high blood sugar, blood pressure and heart disease. According to the National Cancer Institute, your body responds to stress in different ways, which can be a cause of cancer, especially if left unchecked. without treatment. There is certainly a direct link between psychological stress and cancer, as intense stress can also lead to habits such as smoking, excessive eating and alcohol..
4. Tobacco
According to the American Cancer Society (ACS) The life expectancy of smokers is very short compared to non-smokers, it is important to quit or reduce smoking to reduce the risk of cancer, if you quit smoking cigarettes before the age of 40, it will reduce the risk of death due to smoking by a high.
5. Alcohol
Alcohol can increase the risk of several types of cancer. Cancers such as the mouth, throat, esophagus, liver and breast. Also, there is a greater risk if alcohol is combined with cigarette smoking. According to an old study, it was found that alcohol is directly related to the diagnosis of breast cancer.
6. Sitting a lot
Excessive sitting is not directly linked to cancer, but it can lead to weight gain, which is a major cancer risk factor. Sedentary lifestyle habits can increase an individual’s risk of colon cancer, endometrial cancer, and lung cancer as well.
