2023-10-22 17:38:00
A bout of fatigue, a cough that rears its ugly head or a runny nose all day long… The cold is back outside and is inviting itself into our homes. Before going to the doctor, here are 5 grandmother’s remedies to relieve little winter ailments.
Essential oils
A little magic in the air. Diffusing essential oils will make the atmosphere cocooning, but not only that. If you choose them well, they can give you relief. Eucalyptus is the perfect choice for purifying the air in case of colds. Against coughs, tea tree is ideal. To diffuse or swallow by placing two drops on a piece of sugar, this oil relieves your respiratory tract.
Honey… with onion
Appetizing, right? Also effective in fighting coughs, a little grandmother’s recipe uses these ingredients. Half a cup of onions and half a cup of honey, all to macerate for three days, and presto, two spoons per day for the pleasure of your breath.
The lemon
Its antiseptic, antimicrobial and depurative properties help us fight winter infections. To drink it, mix lemon juice in a glass of cold or lukewarm water every morning. Be careful, adding it to herbal tea may seem like a good idea, but the heat kills its benefits.
Herbal teas
Yes, but which ones? Those with thyme, cinnamon or cloves are ideal for the symptoms of the beginning of the flu.
And finally, everything once morest fatigue
And obviously, the dark skies accompanying fall and winter make you tired. Focus on foods rich in magnesium and iron to keep your eyes open.
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#grandmothers #remedies #face #winter
