Caroline Ghys has joined the Keiro space, completing the cabinet of therapists of Hélène Leray, Cécile Muller and Laurence Milhac. Doctor of Pharmacy, she worked in pharmacies for 25 years, specializing in naturopathy, coaching and reflexology. Interview.
Could you clarify what naturopathy is?
Naturopathy is regarding maintaining and improving your health, vitality and well-being, and above all, taking care of yourself. It allows us to adopt a lifestyle that keeps us in shape and allows us to feel good every day. I am grateful to nature, it is generous and sovereign for our physical and mental balance, which is why I help people to use and integrate its treasures into their daily lives: an adapted and individualized diet with healthy products, plants , essential oils, natural supplements, breathing, rest and relaxation practices. Coaching allows access to one’s full potential, to all one’s abilities and resources, helps to reveal the best of oneself. Naturopathy and coaching complement each other perfectly!
What are you treating?
I particularly accompany people who suffer from chronic digestive problems, stress, fatigue, sleep disorders, weight problems, women who are going through the delicate period of menopause, those who want to strengthen their immunity…
And reflexology?
Plantar reflexology is a specific touch of the reflex zones located on the whole of the foot allowing to locate the tensions, to dissipate them and thus to restore the balance of the body. It allows, among other things, to bring relaxation, to revive energy, to reinforce the vitality essential to the natural capacities of self-healing, to soothe back pain, to relieve digestive disorders , migraines, disorders related to menopause.