Good Habits for Healthy Living: Tips from a Medical Student TikTok Influencer

2023-04-29 11:05:45

The medical career provides students with a great variety of knowledge regarding the different specialties, pathologies and information regarding the Anatomy of the human bodybut it also offers the possibility of knowing and adopting good habits to help improve health of people.

In this way, a medical student wanted to share with her followers of TikTok some good habits what you have learned during your classes. A publication that has come to reach 103 comments commenting on the advice given by this influencer.

@martiumedicina some good habits #good habits #medicine #aprendeentiktok #fyp ♬ original sound – Martiu

The first of the good habits offered by this student has been to get into the routine of wash up face every morning and night to have it clear and lie down sunscreen Everyday of the year.

“I started doing that when I went to a dermatology conference and everything they talked regarding there, what I was left with was the importance of washing your face every morning and every followingnoon,” he explained.

Wash your hands more to remove bacteria

As a second recommendation, this future doctor has influenced her followers to wash your hands often to remove the amount of bacteria and parasites that live there, since frequently, people then rub their hands once morest their faces and once morest their eyes.

“Since I studied Microbiology, I am aware of this need and it is really worth washing your hands more because it is the main source of disease transmission,” he stressed.

Avoid drinking tap water due to limescale in the pipes

As a last piece of advice, this influencer has indicated that she has replaced tap water with bottled water because “sometimes this tap water that goes up through the pipes can have a lot of limescale, depending on the building and the city where one lives”.

Comments on these recommendations have not been long in coming. in the form of thanks. Thus, a woman has recognized that she knew how important it was to wash her face in the morning and at night, but not the rest.

Friends once morest sunscreen because it “absorbs Vitamin D”

“I thought it was normal for everyone. The importance of having clean hands too, but we have already seen that with the pandemic this was not the case, ”she assured.

Another comment thanked this student for having videos of this style because she has two friends who are once morest sunscreen “because they say it absorbs Vitamin D and the skin gets worse.” “That’s why these types of videos help a lot to raise awareness,” he has had an impact.

Although it may contain statements, data or notes from health institutions or professionals, the information contained in Redacción Médica is edited and prepared by journalists. We recommend to the reader that any health-related questions be consulted with a health professional.

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