Diabetes occurs when blood glucose, or blood sugar, levels are very high. This disease has several types and, therefore, different conditions and treatments. In addition, according to the specialized media, CCM Saludmore than 150 million people in the world suffer from it.
The Pan American Health Organization (PAHO) defines diabetes as “a chronic disease that occurs when the pancreas does not produce enough insulin or when the body does not effectively use the insulin it produces”.
PAHO indicates that, over time, uncontrolled diabetes seriously damages many organs and systems of the body. To counteract its symptoms it is important to go to the doctor so that he can prescribe the necessary treatment for each person.
For his part, overweight and obesity are defined as an abnormal or excessive accumulation of fat that can be detrimental to healthaccording to the World Health Organization (WHO).
For this reason, the Ministry of Health indicated that to find out if a person is at a healthy weight there are some reliable methods. One is the determination of the Body Mass Index (BMI).
To calculate the BMI, you need to know your weight and height, and a simple mathematical formula is applied that consists of dividing the weight by the squared height: BMI = Weight (Kg) / Squared Height (Mt).
Taking into account the conditions in question, the portal Gourmet Recipes indicates that ginger tea, having antioxidant and anti-inflammatory properties, helps reduce the risk of diabetes and also fights obesity.
Its preparation is simple. Heat a liter of water, when it is boiling add two tablespoons of ginger and turn off the heat. Then, a cinnamon stick and two lemon wedges are added. When the tea is served you can add a tablespoon of honey to sweeten.
Five little-known symptoms of diabetes
vision disturbance
Although this disease alters body fluids, including vision, some diabetics, before being diagnosed, can see well and therefore stop wearing glasses. However, once glucose is regulated they will need them again.
However, this is not due to diabetic retinopathy, a disease that causes blockage of the blood vessels in the back of the eyes.
skin irritations
If the person begins to notice itching or irritation on the skin, You must establish if it is due to the weather or other factors or, if not, you must carry out a blood test to see the glucose levels.
The portal councils highlights that diabetes reaches the blood circulation and therefore the extremities are the most prone to irritation.
Snoring
Snoring can be symptoms of many diseases, including diabetes. Therefore, people experience respiratory gaps, due to the relaxation of the muscles, constricting the airways.
Likewise, due to snoring, it ends up impairing the entry of air into the lungs, causing glucose metabolism to stop.
Scalp or dandruff
When there is too much sugar in the blood, the body tries to release it through the urine, but if too much is excreted, parts of the body become dehydrated, leading to scalp flakes and dandruff (seborrheic dermatitis).
hearing problems
If the person begins to see that they need to increase the volume of the television or radio, this is an alarm that they may be suffering from diabetes, since they are gradually losing hearing.
In fact, some research indicates that people with higher blood sugar are at greater risk of hearing damage than others, because high glucose damages the blood vessels and nerves in the inner ear.