The mainland variety show “Sister Riding the Wind and Waves 3” (Sister Lang 3) gathers a group of mature female artists on both sides of the strait and three places. It is really difficult to attract the attention of the audience. Gillian Zhong Xintong, who has participated in the competition, has experienced ups and downs over the years, but it is because she stood out from “Sister Lang 3”. In a recent interview, she shared that she used detox soup to lose weight. Compared with a year ago, because of Hormone imbalance and round face “blessing”, it is estimated to lose 20-30 pounds!
When Gillian participated in the mainland variety show “20 Years Old”, she was so fat that she seemed to have no neck, and was discussed by netizens with crazy caps. The wildly captured side photos even saw that Qu was surprised to be too wide and too tall. It is said that Gillian has to eat and gain weight because of the drama, and it is said that it is caused by hormonal imbalance. All points are good, Wang Xinling sang the hit “Love You” on “Sister Lang 3”, proving that the show is enough to turn stone into gold. Gillian started to lose weight at the beginning of the year, and with the continuous rehearsal and filming of “Sister Lang 3”, she has lost more than ten pounds in the past 3 months.
Gillian’s diet menu is mainly about drinking soup. She drinks a bowl of soup made from meat every day, but it doesn’t mention any other ingredients. To lose weight, you often need to give up starch, but in Gillian’s menu, you can eat small bowls of rice or rice noodles for breakfast and lunch, plus meat and green leafy vegetables; drink soup before dinner, eat more vegetables and less meat, and eat at least 3 pieces of protein throughout the day. , You can also eat cucumbers, tomatoes or braised pork as snacks. The ones you don’t eat include desserts, melons, bamboo shoots and soy products. Of course, you should stop drinking.
Watching the video of Gillian Weibo, without filters and makeup, I can see that my chin has turned back, and my body shape has been repaired very little.
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