Getting started with Gestalt therapy

2023-12-20 11:20:52

Quickly becoming one of the most widespread therapies in the world, Gestalt experienced a slower trajectory in France : according to Serge Ginger, one of its greatest specialists, the monopoly of psychoanalysis would have delayed its blossoming. So what is this new method with vague contours, belonging to humanist and holistic therapies? The author addresses here the lay public, coming at the same time popularize basic notions (awareness, creativity, aggressiveness, etc.) and provide personal food for thought. In the era of preventive medicine, he shows us – even in the absence of particular suffering – the interest of this ” true existential philosophy, an “art of living” in authentic contact “.

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