2024-01-16 07:06:07
Al-Marsad newspaper: Egyptian therapeutic nutritionist Dr. Osama Salah revealed a famous drink that gets rid of belly fat and excess weight.
Abdominal area
Salah said that drinking ginger with lemon is one of the most effective drinks in breaking down accumulated fat and getting rid of excess kilograms, including those in the abdominal area.
Excessive appetite
He explained that it helps to feel full and fights the desire for excess appetite, indicating that this drink is rich in nutrients that improve the functions of the digestive system, including vitamin C, antioxidants, zinc, magnesium, and fiber, which helps to feel full for a long period of time, and fights the desire for excessive appetite to eat. Foods, according to the Masrawy website.
Ginger and lemon
He continued that the ginger drink with lemon contains low calories, and therefore the body does not get excess calories that can increase weight, and it is preferable to drink it before meals in order to reduce the feeling of binging on meals, which exposes you to the risk of obesity.
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