described guava Being the super fruit due to its rich nutritional properties, guava contains 80% water and is full of health-beneficial nutrients including Vitamin C and large amounts of antioxidants and heart-healthy nutrients that are highly valued for your well-being. It can be a magic wand for all your health problems, tea made from guava leaves is full of flavonoids and other vital nutrients that are surely a boon to your stomach, intestines, inflammation, high blood sugar levels, diabetes and wounds. food, according to the website. pinkvilla“.
Supports immunity
Both guava and its leaves are rich in vitamin C, the deficiency of which can be linked to multiple infections and diseases, its antimicrobial properties help fight dangerous bacteria and viruses in the body while treating any infection, vitamin C can be expelled from the body easily, and therefore it is necessary to consume good amounts throughout Diet.
skin health
The variety of antioxidants and compounds present in guava leaves are very beneficial for supple skin and can reduce the aging process while protecting the skin from harmful free radicals. The tea embraces antimicrobial properties that protect your skin from acne or pimples while promoting healthy skin..
Weight loss
The tea extracted from guava leaves helps prevent complex carbohydrates from turning into sugar which helps in losing weight quickly, it contains free calories and curbs appetite by reducing food cravings, all of which helps in shedding extra weight from your body.
Reduce the risk of cancer
Lycopene is an antioxidant that is promoted to reduce the possibility of cancer, and guava leaves contain large amounts of antioxidants that protect free radicals from destroyed cells, thus reducing the strengthening of cancer cells..
Low blood sugar levels
Guava leaves contain decent amounts of potassium while the whole fruit is full of beneficial fiber, both of which help lower blood sugar. Fiber maintains digestion and ensures that it does not enter directly into the bloodstream.