Leaves laura It is one of the most important spices in every Egyptian house, which is added to meat when preparing it to obtain a “soup” with a special taste and distinctive aroma. “webmed”.
Health benefits of bay leaf:
1- Improve digestion
The organic compounds present in the bay leaves contribute to the treatment of stomach disorders, reduce the pain associated with irritable bowel syndrome, and prevent constipation, abdominal gas and bloating associated with eating fatty Eid meals such as fattah..
2- It treats respiratory diseases
The essential oil extracted from the leaves of the bay leaf is included in the composition of many topical creams that relieve symptoms associated with respiratory diseases, such as shortness of breath, and is also used in steam and inhalation sessions to eliminate harmful bacteria that cause respiratory diseases and prevent the formation of phlegm.
3- Preventing dandruff
Bay leaves help to strengthen hair follicles, reduce the chances of breakage and fall, and prevent dandruff, by boiling it, and massaging the scalp with its soaked hair following washing it with shampoo..
4- Prevention of infections
Bay leaves contain a phytonutrient called parthenolide, which reduces the chances of infection, making it beneficial for arthritis patients..
5- Good for heart health
Bay leaves contain many nutrients beneficial to cardiovascular health, such as rutin, which contributes to strengthening the heart muscle and lowering cholesterol levels..