2023-04-28 18:00:16
08:51 PM
Friday, April 28, 2023
Books – Muhammad Amin:
Frequent urination and cold feet are among the most disturbing symptoms for those who are exposed to them. The causes that lead to cold feet and frequent urination may be similar, including diabetes.
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In the following lines, the “Consulto” reviews the causes of frequent urination and cold feet, and the various treatment methods.
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Causes of frequent urination
In this regard, Dr. Sherif Hatta, a public health and preventive medicine consultant, said that the causes of frequent urination are:
Drink large amounts of fluids.
Drink large amounts of caffeine-containing drinks such as tea and coffee, as they are diuretics.
– Irritation of the bladder wall and the holding muscle that controls the exit of urine.
– Excessive smoking, because cigarettes help relax the muscles holding urine.
– cold weather.
– Lethargy of the pituitary gland.
Overactive bladder.
Having type 2 diabetes.
Also read: 8 health problems that cause frequent urination
Causes of cold feet
The public health and preventive medicine consultant added that the causes of cold feet are:
Diabetes, because it impedes blood supply to the extremities.
Exposure to cold weather.
– anxiety.
Anemia.
Neuropathy.
– Hypothyroidism.
– High harmful cholesterol.
Frequent urination treatment
Hetta explained that frequent urination can be overcome with simple steps and methods, as follows:
Drink adequate amounts of water, and do not overdo it. It is preferable to drink 2 to 3 liters of water per day.
Limit drinking caffeine.
– Playing sports.
You may be interested: Why do some women suffer from frequent urination?
Cold feet treatment
He added that reducing the feeling of cold feet is as follows:
– Keep exercising and moving constantly.
Warm the feet well.
– Discipline in taking diabetes medications on time, in case of infection.
– Avoid cold weather.
Putting the feet in lukewarm hot water, to help blood reach the extremities.
– Take cholesterol treatment disciplined, in case of infection.
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