Follow up – Samah Ismail
The colon is one of the most common and prevalent diseases among many people, and some people suffer from colon as a result of some life pressures or eating unhealthy foods and not following a healthy diet.
Here are the benefits of lemon to clean the colon:
Lemon is one of the most important citrus fruits that are beneficial to health because it contains vitamin C. This vitamin helps produce antioxidants inside the body. Eating lemon juice helps to get rid of toxins in the body. It also helps to activate the liver and stimulate it to rid the body of deposited toxins.
Here is the correct way to use lemon:
Cut the lemon into slices
After heating the water, put the lemon slices in the warm water
It is preferable to drink the juice warm and not boiled (it can be sweetened with a little honey).