The allure of having a mirror in any room of the house is understandable, because as a timeless staple it is admired for its ability to reflect light around a space, while making it appear larger, but in all its aesthetic qualities it is probably best to avoid having one in the bedroom, according to A report published by “Homes & Gardens”.
Feng Shui is a Chinese philosophy, originating regarding 4000 years ago, which is the art of harmony with the surrounding space and the flows of energy through the environment and reconciliation with oneself and with the nature surrounding humans, so that a person can coexist positively without tension.
While it’s true that the right bedroom mirror ideas sound good and practical, feng shui experts caution that the presence (and location) of a mirror can have an impact on sleep quality, and therefore overall health. So, if a person is concerned regarding how to sleep better, perhaps removing the mirror is one of the quick solutions.
Positive energy exhaustion
Decoration expert Nishtha Sadana says that mirrors make rooms look larger easily, but at the same time they tend to reflect a large amount of energy around the room, which affects positive energy, and leads to its rapid exhaustion, causing insomnia, which reflects negatively on Health and wellness.
Feng shui experts point out that there may already be negative energy in the rooms of the house that is inherited from its previous occupants, so it is more appropriate to avoid placing mirrors in the bedrooms to restore and re-generate positive energy, with the possibility of taking advantage of the benefits of decoration as an alternative means of room decor.
Feng shui expert Joanna Agusta explains that it is necessary to evaluate the space if a person decides that they need a mirror, explaining that “if a space is placed [مرآة] opposite the bed, they will once more reflect the energy you emit during sleep.” If there is “a lot of negative energy in the bedroom, it is said that mirrors can magnify this and make it worse.”
But if there is good energy in the bedroom, mirrors can help magnify it, creating a more positive space.
“It is thought that at night, when the bedroom is reflected in the mirrors, all kinds of energies are reflected, which may drain a person’s energies before they fall asleep,” adds Gode Kapilakan, certified life coach. The causes of insomnia can therefore be triggered and affect the quantity and quality of sleep.
The right choice
Experts believe that there is no definitive answer to the question of whether or not there should be a mirror in the bedroom, because space, atmosphere and energy are not the same from one place to another. It remains that the decision depends on how well the person himself feels whether his bedroom has good energy, and therefore it is possible to continue to decorate it with mirrors.
But if a person suffers from insomnia or poor sleep quality and following exhausting the rest of the steps to overcome insomnia or lack of comfort following waking up from sleep, this means that the bedroom has negative energy, and then he must avoid placing a mirror or removing it if it is in a corner What already.
