2024-05-29 19:38:53
Wednesday, Could 29, 2024 at 10:38 p.m.
Mohammed Ismail – Cairo – Written by Alaa Nabil:
Apricots are one of many scrumptious fruits that males are eager on consuming. In response to my web site, prostatesupplements, manmatters, consuming 3 apricots has wonderful results on males’s well being.
Prostate Well being
Apricots comprise the antioxidant lycopene, which can cut back the chance of varied prostate well being issues, together with prostatitis and prostate most cancers, that are frequent and widespread in older males.
Testosterone ranges
Some analysis means that apricots are wealthy in compounds that improve testosterone manufacturing, though extra analysis is required to verify this impact.
Muscle strengthening
Apricots comprise potassium, which improves muscle well being and reduces the chance of muscle issues, so consuming apricots can improve their actions and enhance their physique.
Promotes coronary heart well being
Consuming apricots is wealthy in potassium, which helps regulate blood stress, thereby lowering the chance of hypertension, coronary heart illness, and stroke. It additionally accommodates antioxidants that combat blood levels of cholesterol, particularly dangerous ranges, and assist coronary heart well being.
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