“FOMO: Understanding and Coping with the Fear of Missing Out in the Digital Age”

2023-05-17 07:49:04

FOMO is an acronym for “fear of missing out”. This psychic pathology caused by the development of the Internet and the advance of technology is on the increase all over the world and can become a very worrying psychological burden in private life as well as in business. Explanations of this syndrome and solutions to get out of it by Jean-Olivier Collinet of Jobyourself and columnist for First Trends.

Arrival with social networks and the digital age, this apprehension of missing out on enriching experiences was recognized and named in 1996 by Dan Herman, marketing expert. According Jean-Olivier Collinet, tout as with burnout, FOMO consists of a syndrome that signals overflow: “Being hyperconnected gives the feeling of being everywhere, in all projects, which leads to fatigue, depression and intense social anxiety.

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