It is known that it contains an infinite number of different health benefits, due to the fact that it contains monounsaturated fats that are beneficial for heart health, in addition to containing omega-3 and other various nutrients. Therefore, many people are keen to use it instead of regular oils due to the lack of damage compared to other types. Other oils, but despite this, olive oil may cause some health risks in some cases that must be known and avoided.
Side effects of eating olive oil
It is known regarding olive oil that it contains many health benefits that make it an ideal choice for many people, but it is recommended to avoid eating it during the period of performing one of the dental treatments, because it may cause sensitivity of the mouth, and it should also be avoided before performing operations for a period of fifteen days, as well as following. For a sufficient period, because it directly affects the level of sugar in the blood. It is also advised to avoid excessive intake of lactating women and pregnant women to avoid affecting their health and the health of children and fetuses.
Olive oil also causes skin sensitivity in some people, when you apply it directly to the body, as olive oil is included in many natural recipes, so you must do a skin allergy test before using it, and you should avoid excessive consumption of it, because it contains an amount High in calories, which may lead to weight gain if consumed in excess.
