2023-04-17 14:50:21
a breath of calm and a friendly haven for the mind and for him body. Although these coordinates may seem almost like a chimera for all those who live stressed and hyperconnected in their day to day, the truth is that they perfectly exemplify what is achieved every year in Formentera Zen . This event, which is now in its ninth edition, brings together from April 28 to 30 at the Hotel Gecko & Beach Club to some of the greatest promoters of physical, intellectual, environmental and social well-being at a national and international level.
In fact, the list of speakers at Formentera Zen 2023 covers a wide range of disciplines with the aim of turning each day into an experience of learning, knowledge y self carewith psychologists, scientists, trainers, nutritionists, sex therapists, yoga and dance experts, as well as experienced communicators and presenters.
The program of this edition includes master classes, workshops, workshops, show cooking and talks on healthy habits, psychology, happiness, chi kung, meditation, integrative and personalized health, food, sexology, fitness, yoga, dance, self-care and beauty, emotional interior design … During the sessions fundamental keys of welfare to live in a healthier, healthier and more balanced way.
In this ninth edition, Formentera Zen has sponsors such as Cabreiroá, Grupo Cala Saona, Trasmapi, Cöel, and Freshly Cosmetics; as well as other collaborating firms such as Etnia Cosmetics, Naranjas Ribera, Pure Niche Lab, Komvida and Natura Bissé.
During the event, Cabreiroá will carry out an action of Beach cleaning with the aim of raising awareness among all its attendees; a workshop on caring for the environment and health, as well as keys to recycling and consumption; and the joint development of a plastic art mural with the collected waste.
also for children
But the activities dedicated to the care of well-being do not end in the Gecko Hotel & Beach Club because two days following Formentera Zen, on May 1, will take place in the Plaza de Sant Francesc, the Formentera Zen Kids & Families. An event that includes talks on paediatrics and psychology, as well as a fitness masterclass, given by prominent professionals such as the pediatrician Anna Estapé, the child psychologist Carmen Esteban and the graduate in Physical Activity and Sports Sciences, Raquel López.
There will also be children’s workshops as well as games, face painting, mandala creation, art therapy and healthy sweets.
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