The feet are the most stressed part every day, although the feet are relatively far from the heart, there are many meridians on the feet. foot problems are also related to illness. However, many people do not pay much attention to the problem of the foot, they think that the problem of the foot is just a small problem.
However, according to experts, if feet have 3 signs This might be a “red flag” signal from the kidneys.
1. Heel pain
When walking discovered heel painmany people think that it is one of the causes of walking too much, but if you do not walk a lot and still feel pain in the heel, this can indicate a problem with the heel, related to the kidneys.
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Specifically, if the kidney is weak, the meridian of the heel will be blocked by the heel which is also the place where the kidney meridian must pass. If the meridians are blocked, there will be a feeling of heel pain. Therefore, if your heel hurts, you should have your kidneys checked in time. This is a strong warning signal from the kidneys.
2. Swollen instep
The kidneys are the organs of detoxification, detoxification and metabolism, can excrete excess water in the body through urine, if the kidneys are weak, the kidney qi is not enough, the excess water and toxins are eliminated by the body. Metabolized humans cannot excrete all or are difficult to excrete. This causes fluid in the body to accumulate in the body, easily causing edema.
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If there is swelling in the instep of your feet, you should pay attention, this is a signal from the kidneys to tell you, you must promptly check the health of your kidneys.
3. Pain in the soles of the feet
The soles of the feet have a lot of acupoints, Dung Tuyen acupoints with the kidneys have a great relationship, if you press on the soles of your feet, you can see the soles of your feet with obvious pain, this mostly shows that the kidneys are weak.
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Because if the kidneys are weak, the kidney qi is not enough, it will easily lead to the renal meridians being blocked, which will cause pain, at this time you should promptly check the health of the kidneys, this is the signal to call for help. kidney.
>>> Invite readers to watch the video: What to eat to nourish the kidneys, good for the body?
