The fear of feet is technically known as podophobia and can significantly restrict the lives of those affected. Not only one’s own feet are perceived as uncomfortable, but also those of other people.
Explanation: This is behind the fear of feet
Almost everyone has something that makes them disgusted or scared. The fear of feet is not necessarily one of the classic and best-known fears, but it should not be underestimated.
- The fear of feet is known in the medical context as podophobia. Those affected have an irrational fear of feet for other people. And not just in front of your own feet, but also in front of other people’s feet.
- In addition, not only the sight of feet causes fear, but also the thought of feet or pictures of them. The classic symptoms include fear, disgust, rejection and rejection.
- Affected people are often restricted in their lives by this disease. Not only do they shy away from situations where they are exposed to feet. This includes, for example, the swimming pool. Since they also avoid contact with their own feet, they neglect foot care and the like. This is how fungus develops quickly.
- Like Podophobia and many others too phobias arise is not necessarily known. There are various theories that assume genetic components or traumatic events.
- Furthermore, the exact course of the disease cannot be predicted. Those affected are usually not prescribed any medication, but instead take part in psychotherapy. This is how you should be able to deal with the disease and be cured as much as possible. But for that you have to face fear.
Here’s what you should know regarding phobias too
Phobias are often very complex and cannot be clearly defined.
- The most common phobia is agoraphobia. Those affected are afraid of large squares and huge crowds for fear of a lack of escape options. The opposite is claustrophobia. This is the fear small enclosed spaces.
- Arachibutyrophobia is one of the rarest phobias. This is the fear of peanut butter sticking to the palate. In countries where a lot of peanut butter is consumed, this fear is more present.
- Whatever the phobia, it is always associated with certain limitations. Sometimes not only when the dreaded situation occurs. Often the thoughts revolve permanently around the feared situation and everyday life revolves around avoiding this situation.
- Even though phobias are limiting, they also have some good things. Fear is not always just a hindrance, but also prevents thoughtless and dangerous actions. It is therefore a natural protective mechanism that is somewhat more pronounced in some people.
