Many women and men suffer from rumen fat, which is often difficult to get rid of, and it is difficult for many people to follow the diet on a regular basis, and many slimming drugs and getting rid of excess weight have some side effects on human health, but now There is a magic recipe through which you can get rid of rumen and buttock fat in an easy and simple way by using cardamom seeds, which is a type of herb capable of burning fat easily, and we will show you the method of preparation.
Ingredients of the recipe for getting rid of rumen fat
Most people who suffer from excess weight, especially rumen fat, search for the best natural recipes that can get rid of fat without causing any harm to human health, and here are the ingredients we need in our recipe.
- A large glass of liquid milk.
- A tablespoon of bee honey.
- A grain of cardamom.
How to prepare the recipe to get rid of rumen fat
And following we knew with you in the previous lines the ingredients that we need in our recipe, which are simple and low in costs, here is the way to prepare in a simple way and with the least time and effort:
- First we grind the cardamom, then add it to the cup of milk and stir well until it dissolves completely.
- Then add a spoon of bee honey, and stir it well with the previous mixture of milk and ground cardamom.
- The person then drinks a cup of this mixture daily before bed, and within 3 days, the person will notice the removal of all the fat that is found in the rumen area and buttocks as well.
- It is also known that this recipe is safe and healthy for people with diabetes and pressure who suffer from overweight