“Experts” reveal the 5 best drinks that are beneficial for liver health and detoxification

Al-Marsad newspaper: Experts revealed the 5 best drinks that help detoxify and activate enzymes in the liver.

According to the “Food” health website, these drinks are:

tea the green

Green tea, along with exercise, helps promote liver health.

tea turmeric

It supports the detoxification process, by increasing the production of enzymes, and also helps to promote blood circulation, which promotes a healthy liver.

juice berries Indian

This smoothie is packed with antioxidants, anti-inflammatory, vitamins C, and many other nutrients, all of which help eliminate toxins and support liver health.

juice beetroot

It contains a lot of nutrients such as folic acid, pectin, antioxidants and fiber, all of which work together to detoxify the body.

coffee

Studies have shown that moderate coffee intake helps protect the liver from diseases, such as reducing the amount of fat deposited in the liver.

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