we can suffer at which onesimple headache and manywe want to take advantage of the timefor hiking, buteye since it is not that easyif you are not used to it and weaccompanies Dr. Argenis towhat time is the most appropriateto exercise outdoorsfree? Nofollowing 7:00 p.m. andI leave at 10:00 pmdavid: what is thehydration?it is important to drink watersugar to restoreelectrolytes.and when this happens,when it happens that you are sweatingDude, are we already in trouble?what can be happening withour body at that time?right nowwe were with a blow ofheat and practically that’s whenthe elulae of the úsculithe oxides that should not bein the blood.david: at that moment alreadywe have you can helpemergencies? line >> do itimportant is when thereconfusing, because this tells usthat we are already affected, therethat with this we already have to goto hospital.david: what do you recommend it towhat are they going to be for exampletomorrow to the mountain, how do I knowyou can plan a trip to themountains to practiceyou have to drink a lot of water andtake rest in the shade andit’s totally it’s importantbecause they are in is a diuetic.so you must retainrestored electrolytes and
