The neurocoach Irene Jordan explains that the way a person speaks to himself and others has a direct effect on his growth and personal image; for example, those people who always apologize may have low self-esteem. In this episode of Neuro Style, she explains how to reprogram the language to avoid this behavior.
Words can change personal reality, according to Irene. In fact, the book Words can change your brainwritten by neuroscientist Andrew Newberg and author Mark Waldman, says that words have an effect on physical health.
This book explains that words with negative connotations cause the body to release cortisol, the stress hormone, while positive words release dopamine, the happiness hormone. This leads to the conclusion that thinking and expressing yourself in positive ways can improve how each person feels both mentally and physically. But this has not been the only study that leads to these conclusions.
In 2010, a study published in the Journal of Research and Reflections in Education showed that people who maintain positive thoughts regarding themselves and regarding life are more prepared to face different stressful situations. Furthermore, the study also concluded that positive thinking and language have an enhancing effect on self-perceived happiness, success, and personal worth.
Irene Jordan is a renowned entrepreneur and speaker innovative that uses applied neuroscience as a catalyst for its mental reprogramming, personal branding and style programs. Its mission is to accompany women in their transformation process so that they connect with their inner power, achieve a transformation from the inside out and manifest their potential through applied neuroscience. She has helped thousands of women in over 22 countries activate their power and create a new reality.
