Exercise at home or at the gym? Know the advantages

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Posted at 10:37 AM ET (3:37 PM GMT) Wednesday, January 12, 2022

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Posted at 17:18 ET (22:18 GMT) Thursday, November 4, 2021

meditation


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Posted at 09:46 ET (14:46 GMT) Thursday, October 7, 2021

At what time of the day should you exercise?


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Posted at 20:12 ET (01:12 GMT) Wednesday, August 25, 2021

5 exercises for those who spend a lot of time sitting


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Posted at 11:46 ET (16:46 GMT) Monday, August 16, 2021

Living a healthy lifestyle can cause fatigue


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Posted at 15:26 ET (20:26 GMT) Wednesday, June 16, 2021

Adamari López shows off her figure


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Posted at 16:57 ET (21:57 GMT) Wednesday, May 5, 2021

Pain derived from work at home?  Here the solutions


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Posted at 14:06 ET (19:06 GMT) Friday, April 30, 2021

Exercise during the pandemic?  Follow these tips


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Posted at 18:25 ET (23:25 GMT) Monday, April 26, 2021

Foods that help us strengthen the immune system


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Posted at 15:22 ET (20:22 GMT) Wednesday, April 14, 2021

Physical exercise reduces risk of covid-19, says study


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