2023-05-07 05:00:00
Written by Nahir Abdel Nabi
Sunday, 07 May 2023 08:00 AM
Colon cancer is a type of cancer that begins in the large intestine. Colon cancer most commonly affects older adults. Although it appears at any age, it usually begins as small, non-cancerous (benign) clumps of cells called polyps that form inside the colon. Over time, it may Some of these polyps become colon cancers.
Within a series of Q&A topics, we offer everything you need to know regarding colon cancer, according to the website healthy
Q: What are the symptoms of colon cancer?
Constant change in bowel movement, whether diarrhea or constipation.
Anal bleeding
Persistent abdominal disturbances, such as painful cramps, gas, or pain
A feeling that the intestines are not completely emptied
Weakness or exhaustion
Unexplained weight loss
Symptoms do not appear in many people with colon cancer in the early stages of the disease. If symptoms do appear, they are likely to vary according to the size of the cancer and its location within the large intestine..
Q: What are the risk factors for colon cancer?
Older people Colon cancer can be diagnosed at any age, while the majority of people with it are over 50 years old.
While we will find an increase in colon cancer rates in people younger than 50 years, although doctors are not sure of the cause..
A personal history of colorectal cancer or polyps. If you’ve already had colon cancer or noncancerous polyps, you have a higher risk.
Inflammatory Bowel Diseases Chronic inflammatory diseases of the colon, such as ulcerative colitis and Crohn’s disease, can increase the risk of colon cancer..
Inherited syndromes that increase the risk of colon cancer Certain genetic mutations passed through generations of your family can greatly increase your risk of colon cancer.
-Having a family history of colon cancer You are more at risk of developing colon cancer If a blood relative has the disease, the risk of infection is greater.
Low-fiber, high-fat diet Colon cancer and rectal cancer may be linked to a diet low in fiber and high in fat and calories.
Obesity: People who are obese have an increased risk of colon cancer, and an increased risk of death from colon cancer compared to people who consider their weight to be normal..
Smoking Smokers are more likely to get colon cancer.
Radiotherapy for cancer Radiation therapy directed at the abdomen to treat previous cancers increases the risk of colon cancer..
Q: What are the ways to prevent colon cancer?
Lifestyle changes to reduce your risk of colon cancer You can take steps to reduce your risk of colon cancer by making changes in your daily life Take steps to:
Eat a variety of fruits, vegetables, and whole grains Fruits, vegetables, and whole grains contain vitamins, minerals, fiber, and antioxidants, which may play a role in preventing cancer.
Choose a variety of fruits and vegetables to get a wide range of vitamins and nutrients.
Drink alcoholic beverages in moderation, preferably not at all If you choose to drink alcoholic beverages, limit the amount of alcohol you drink to no more than one drink per day for women and two for men.
Quit smoking Talk to your doctor regarding ways to quit that may work for you.
Do exercise most days of the week, and try to exercise for at least 30 minutes most days. If you are inactive, start slowly and gradually increase the duration to 30 minutes.
Maintain a healthy weight If your weight is healthy, work to maintain your weight by combining a healthy diet and exercising daily. If you need to lose weight, ask your doctor regarding healthy ways to achieve your goal, and let your goal be to lose weight slowly by increasing exercise. Exercise and reduce the number of calories you eat.
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