David M. BennettGetty Images
If you are a faithful lover of routines full body You can’t miss the last training that Eva Longoria has shared with his Instagram followers. At 47, the actress has become a benchmark fitnessone of those girls whose profile on social networks always provides us with some new exercise that we want to include immediately in our routines, in addition to motivating us to play sports until the weekends or, as on this occasion, until the last day of the year.
Eva Longoria’s ‘fullbody’ routine with which you will tone the whole body
Eva Longoria opts for a routine full body to close the year in style, exercising all the muscles of the bodyor to keep the figure well toned and defined and start 2023 off on the right foot. In the Instagram stories that the actress has published, we can see how she exercises the zone of core, along with the arms and back, as well as the legs. And it is that although it seems an impossible task to do such a complete exercise, Eva Longoria manages to convey the opposite in her videos, clear proof that she is in top shape.
Another of the exercises that he could not miss in his routine fitness It has been a classic jump squatan exercise that goes one step further by climbing on a surface to emphasize the effort that is made on the area.
The actress is the clear example of discipline, with her routines to tone the whole body, and it is that despite carrying out a large number of very intense exercises, at 47 years old Eva Longoria enjoys a sporting health worthy of admiration. A off road woman which will continue to be the benchmark for many this 2023.