A hydro bath is essential for those looking for deep relaxation after a busy day, in addition to promoting several benefits for the health and well-being of those who are familiar with this practice. In addition to having a good hydro bath, purchased directly from BBB Bathtubs, having a few more products can make a difference, as essential oils are important in Essential oils for a hydro bath. The use of oils in relaxing baths is called aromatherapy and can be used to relax, treat symptoms of pain, allergies and even help treat psychological illnesses such as anxiety.
Knowing what each of these oils is for is essential to use them according to your needs and that’s exactly what you’ll learn next, check out:
bergamot essential oils
This option is recommended for those seeking direct benefits for the functioning of the central nervous and cardiovascular systems. This is because bergamot essential oil has anti-inflammatory, anti-proliferative and analgesic properties.
For those who want to prevent cardiovascular disease or treat any symptoms, putting it in a diffuser while bathing in the hydro bath or in a hot tub with a hydro bath is a great idea.
lemon essential oils
With antioxidant and antimicrobial properties, lemon oil can be dripped directly into spa bath water to help regulate mood after a stressful and tiring day, and consequently help with cognitive development.
H2 | Peppermint essential oils This option can be used either during a hydro bath or in a simple Victorian bathtub, or directly on the skin to treat excessive oiliness. In addition, it can also directly help in the treatment of the following diseases:
● Irritable bowel syndrome;
● Nausea;
● Nausea;
● Vomiting;
● Headaches.
Lemongrass essential oils
Considered the main product of aromatherapy, this essential oil is recognized for being used as an ancient technique in the treatment of diseases such as anxiety, depression and hypertension.
In addition to being able to be used in a relaxing hydromassage bath, lemongrass oil is a technique used by doctors in the Unified Health System, SUS and by the cosmetics industry as a natural alternative!
How to use aromatherapy while bathing in the hydro?
Knowing the main function of each oil, choosing the right one for your needs will be much easier. However, in addition to choosing correctly, you need to know how to use aromatherapy during your bath in a hydromassage bath.
The first step is to drip a few drops directly into the bath water, after that place it in the diffuser so that the room smells like the oil and the moment is even more pleasant. If you don’t have a diffuser, just dripping in the bathtub will help with the results.
For the post-shower, drip a few drops of chosen essential oil into a spray bottle with water and splash a little on the towel that will dry, without leaving it damp. In addition, a few drops in the moisturizer that will be used after the bath can help even more with the results of the treatment.
Benefits of essential oils in a hydro bath
Finally, you need to know what the general benefits of these products are, so that you can be sure that it will help you when taking a bath in a rectangular bathtub with hydromassage.
Some advantages that deserve our special attention are:
● Increases the feeling of well-being;
● I relieve the symptoms of some diseases;
● Decreases pain;
● Strengthens the body’s defense;
● Can be used as a natural cosmetic option.
Bet on the use of essential oils and aromatherapy to have even more relaxing moments and benefits in your hydromassage!