11:00 p.m
Thursday 07 July 2022
Books – Syed Metwally
Eid al-Adha is not without thermos, which is one of the entertainments on the dining table during these days.
In this report, we review what happens to the body when eating lupine, according to the “healthbenefitstimes” website.
It promotes gut health and helps overcome constipation, irritable bowel syndrome and other conditions related to the digestive system, thanks to its high fiber content.
Lupine protein extracts have been shown to correct the weakening of the lining of blood vessels, and it also aids in the proper relaxation of blood vessels, which helps in lowering high blood pressure.
The high content of fiber in lupine beans helps the stool in the intestines to absorb water from the body and become soft, and dietary fiber helps stool pass easily through the intestines and relieve constipation. Prevents complications of constipation such as anal fissures and hemorrhoids.
The fiber in lupine promotes the growth of beneficial intestinal bacteria such as bifidobacteria and reduces the growth of harmful intestinal bacteria such as Clostridium.
– Lupine beans consist of a good amount of iron, which helps in the formation of hemoglobin, and then the treatment of anemia.
The antioxidants present in lupine help to fight premature aging, and the vitamins and minerals present in these grains nourish the skin and make it healthy and glowing.
Lupine beans contain all the essential minerals and vitamins such as vitamins A, B and C that make the immune system strong and able to fight infections such as colds and flu.
The high content of proteins in lupine beans makes the hair strong, thick and hard to break or fall out, and even promotes healthy hair growth.
Lupine beans consist of high fiber content that makes a person feel satisfied for a longer period of time, as a result, people consume less amount of other foods in their meals, this has led to significant weight loss.
Lupine protein extracts have been shown to reduce the development of atherosclerotic lesions and to reduce high blood sugar, high blood pressure and high cholesterol levels that are risk factors for heart disease.
Calcium and phosphorous, which are abundant in lupine beans, are essential to making bones strong and healthy, as they work together and make our bones and teeth healthy.
