2024-01-10 12:35:57
02:31 PM Wednesday, January 10, 2024
Written by: Hoda Abdel Nasser:
Some people suffer from constipation as a result of pancreatic secretion insufficiency, which causes some symptoms associated with constipation to appear, and this usually requires prompt treatment to avoid exposure to any health complications.
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In the following report, Al-Consulto reviews the most important tips for treating constipation resulting from pancreatic insufficiency, according to the Everydayhealth website.
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Tips for treating constipation resulting from pancreatic insufficiency
1- Drink a large amount of water
The results of some studies have proven that the main cause of constipation is not drinking a large amount of water, and therefore drinking water in an amount ranging from 8 to 10 cups of water daily can help stimulate bowel movement and increase hydration of the body and thus control constipation significantly, especially In case of suffering from pancreatic insufficiency.
Read also: Drinking too much water may put you at risk of death – how many liters are allowed per day?
2- Eat fiber
The results of some studies have confirmed that it is necessary to add good amounts of fiber to the diet, because fiber helps make stool soft and easy to pass through the intestines. Fiber is usually found in vegetables, fruits, oats, and whole grains, so care must be taken to eat enough fiber during pregnancy. Today to control constipation.
3- Modifying enzyme therapy
Some doctors confirm that taking too many digestive enzymes or taking them incorrectly can lead to constipation, so it is preferable to consult a specialist doctor to reduce the doses taken according to the diet that is followed and thus reduce the pressure on the pancreas.
4- Get natural laxatives
People should be careful to take natural laxatives to control constipation resulting from pancreatic insufficiency. Natural laxatives are found in prunes and ground flax seeds, all of which contribute to the softness of the stool inside the intestines and greatly reduce the chances of constipation.
You may be interested in: Unexpected harms caused by excessive use of laxatives
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