2023-07-05 17:06:12
After a pleasant swim, it can happen that the water remains trapped in the ear, causing an unpleasant sensation of plugging. This common problem can be uncomfortable and affect our hearing. Fortunately, there are simple and effective solutions to unclog an ear following swimming.
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In this article, we will present several practical tips to remedy this embarrassing situation in order to unclog an ear following swimming.
Why does water get trapped in the ear?
Water can accumulate in the ear during a swim due to the structure of our ear canal. This one is naturally curved, which can facilitate the accumulation of water. In addition, the presence of ear wax can also promote the formation of a plug, preventing water from flowing normally.
Tips for unclogging an ear following swimming
Head movement method: One of the first tricks to try is to tilt your head to the side of the blocked ear and perform gentle up and down movements. This technique can help push water out of the ear by letting gravity do its job. Be careful not to tilt your head too sharply to avoid the risk of injury. Using a saline solution: Prepare a saline solution by mixing a teaspoon of salt in a cup of warm water. Then tilt your head to the side of the affected ear and use an eye dropper to drop a few drops of the saline solution into the ear. Let sit for a few minutes, then tilt your head the other way to let the water drain out. Using a hair dryer: Set your hair dryer to the lowest heat setting and hold it at a safe distance from your ear. By directing the flow of warm air towards the clogged ear, it can help evaporate the remaining water. Make sure you don’t point the hair dryer too close to the ear to avoid burns. Special ear drops: There are ear drops on the market that are specially designed to help remove water from the ear. These drops, available in pharmacies, contain drying agents that promote the evaporation of water. Carefully follow the manufacturer’s instructions for safe and effective use.
Prevention to avoid ear problems following swimming
Use earplugs: Wearing earplugs specifically designed for swimming can be an effective precaution to avoid water accumulation in the ears. These waterproof plugs prevent water from entering the ear canal, reducing the risk of blockage and discomfort. They are available at most sports and swim shops, and are often made of soft silicone, providing a comfortable fit. to dive suddenly or jump into deep water. These movements can force water into the ears, increasing the risk of blockage. Favor gentler entries into the water, such as a descent in a seated position or a gradual entry into the water. Dry your ears thoroughly following swimming: following leaving the water, get into the habit of drying yourself thoroughly ears with a clean, soft towel. Tilt your head from side to side to allow excess water to drain naturally. Be careful not to put the towel or any other object inside your ear as this may push the water deeper. Avoid cleaning your ears excessively: although it is important to maintain proper ear hygiene , it is better not to clean your ears excessively. Frequent use of cotton swabs or other items to clean the ear can upset the natural balance of ear wax and push water deeper.
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