2023-08-06 23:08:10
Thiruvananthapuram : Let’s talk regarding the second way in migraine treatment. A second factor is to stop migraines from happening through diet.
natural way
There are natural remedies to prevent migraines.
* Drink plenty of water. Dehydration can trigger migraines.
* Serve with ghee. Butter will also work.
massage
* Massage with special oils. When the tension of the nerves is reduced through massage, the headache will go away.
Massaging the area increases blood flow. Strained neck muscles are often the cause of headaches. becomes Massages to send them will be very useful. There are three main types of massage: frontal massage, temporal Massage, mandible massage.
steam
* Steam. Headaches caused by inflammation and phlegm of the nasal passages Killing will be of great use. Steam with special oils is also good.
* Mix sandalwood powder with water to form a paste and apply it on the forehead. It will be useful to reduce the amount.
Head wraps are the treatment for some headaches.
ginger juice
* Ginger juice is very effective in reducing migraines.
* Various exercises to train the neck and shoulder muscles Consider the
* Drink green tea.
* Adopt the right lifestyle and routines Effects on sleep and waking time, eating habits Be specific.
Do not self-medicate
Self-healing experts without resorting to painkillers Take the right medicine.
How to Treat Migraines and Prevent Future Migraines Medicines are readily available in the market. They are recommended by the doctor according to the health condition of each person. The patient has to serve only according to the order.
Never stop prophylactic medication without a doctor’s permission. Ruth. If you have migraines three or four times a month, you may not have migraines. Prophylactic medicines should be taken.
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#Migraines #diet
