Effective Diet and Food Restrictions for Stomach Germs: Expert Advice for Improved Digestive Health

2023-06-18 08:20:28

Many people suffer from digestive problems, perhaps the most prominent of which is stomach germ or spiral microbe.

To improve the health situation and speed up the recovery process, doctors advise to follow a special diet, and to avoid food prohibited by stomach germs.

Forbidden food for stomach germ


1. Spicy foods: Spicy foods increase the acidity rate in the stomach, such as peppers, hot peppers, garlic and onions.

2. Fatty foods: Fatty foods stimulate the movement of acids in the stomach, and increase the percentage of fat in the body.

3. Coffee and soft drinks: Soft drinks and coffee increase the acidity rate in the stomach and increase irritations of the digestive system and cause heartburn.

4. Canned foods: Canned foods are prohibited foods for stomach germs, due to their high sodium and preservative content.

5. Sweets and sweets made from milk: Sweets and desserts made from milk contain high amounts of fat and sugars, and cause irritation to the stomach and intestines.

6. Miscellaneous foods: These foods include fast food, snacks, appetizers, chips, and chocolate.

Therefore, staying away from spicy, fatty and canned food, sweets, coffee and soft drinks is the best option for people suffering from stomach germs, to calm the stomach and improve public health.

Doctors also advise the need to adhere to the appropriate diet and avoid foods that cause damage to the digestive system.

Not neglecting and starting treatment and proper nutrition contribute to alleviating the symptoms of the germ and improving the health situation in general.

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#Forbidden #food #stomach #germs #Türkiye

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