Eczema: hydration is key

2023-05-25 10:48:58

Eczema is a common skin condition that causes inflammation and irritation of the skin. It causes an itching and burning sensation. Although its causes are not always understood, it is accepted that factors such as stress, diet, and skin irritants can contribute to its development. However, one of the most effective ways to prevent and treat eczema is to maintain proper skin hydration. How to get there ?

Why should you constantly moisturize your skin when you suffer from eczema?

Eczema can lead to dry, irritated, red and itchy skin. For those affected, it is essential to maintain a good hydration of the skin to prevent and relieve symptoms of this disease. Here are some benefits of hydration in this specific case.

Prevent the skin from drying out

Dry skin is a common feature of eczema, which can cause pain, itching, and irritation. By moisturizing it regularly, you can keep it from drying out and thus reduce symptoms. For this purpose, we recommend the Cicaplast balm for example, a restorative and soothing ointment which also acts on weakened skin.

Improve the skin barrier

When skin is dry, it may have cracks and small openings that allow irritants and allergens to enter more easily. Hydration is the ultimate solution for strengthen the skin barrier, preventing allergens from penetrating in the skin and worsen the symptoms of eczema.

Avoid itching

Itching is a common symptom of eczema, but it can be relieved by regularly moisturizing the skin. Moisturizers can help soothe it and reduce the itchy feeling, which can improve the quality of life for people with eczema.

Prevent rashes

Rashes are common in people with eczema, but moisturizing the skin helps prevent their occurrence. A moisturizer adapted to you will help keep your skin supple and healthy.

What components should you look for in your moisturizers?

When it comes to choosing a moisturizing product for the skin, one must consider the different components to ensure effective and long-lasting hydration. I’hyaluronic acid is an active naturally present in the skin, which helps maintain hydration. Moisturizers with this component can help retain water in the skin, making it softer, more supple and more hydrated.

Similarly, glycerin is an active ingredient commonly used in moisturizing products. It is able to retain water in the skin to maintain optimal hydration and improve the appearance of dry skin. Natural oils such as almond oil, argan oil, olive oil and coconut oil are also used for deep hydration. They help nourish the skin and protect it once morest moisture loss, which can reduce symptoms of dryness and irritation.

For better protection once morest environmental damage, we recommend shea butter, a natural component rich in essential fatty acids and vitamins. In addition, allantoin and urea are components that help soothe, calm the skin and slough off dead cells for a smoother, more radiant appearance.

Actions to avoid when you are prone to eczema

If you suffer from eczema, there are certain things you should avoid to minimize symptoms and prevent rashes. Scratching the skin can make itching and irritation worse. It is therefore important to resist the urge to scratch, even if it can be difficult.

If you have trouble controlling your itching, use cold or hot compresses to relieve symptoms. Also, hot water can make skin dryness worse, which can trigger a rash in people with eczema.

It is therefore preferable to take lukewarm showers or baths and not to stay under water for long. Also note that soaps and cleaning products containing fragrances, dyes or chemicals can irritate the skin. Therefore, prefer soft and fragrance-free products for your cleaning.

Especially avoid clothes made of wool or synthetic fabrics and opt for clothes made of cotton or soft, breathable fabrics. Also, smoking can make eczema symptoms worse and cause a rash. Reduce your tobacco consumption helps prevent breakouts and improve the overall health of your skin.

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