2023-11-04 13:00:00
Fatima Khalil wrote Saturday, November 4, 2023 03:00 PM
arthritis It is a disease that can affect the bones and joints, so recognizing the early signs of arthritis can help in early diagnosis and treatment, slow the progression of the disease, and prevent joint damage, according to the healthshot website.
Know the early symptoms of arthritis to reduce your risk
1. Arthritis
One of the initial signs of arthritis is joint pain. It usually begins as mild, intermittent discomfort. You may notice a stabbing pain when you move a particular joint, such as your knee or wrist. At this point, it’s easy to attribute pain to fatigue, stress, or even the weather. However, if the discomfort persists or recurs, this is a sign worth paying attention to.
2. Morning stiffness: clear evidence
Arthritis often makes its presence known through morning stiffness. You may find that your joints feel stiff and immobile when you wake up. This stiffness usually lasts more than 30 minutes and gradually improves with movement and warming up. Morning stiffness can affect various joints, but is most frequently observed in the fingers, hands, knees, and feet.
3. Swelling and warmth: inflammatory response
Inflammation is the hallmark of many types of arthritis. As the condition progresses, you may notice swelling in the affected joints. The joint may feel warm to the touch and appear red and swollen. Swelling occurs as a result of the body’s immune response, which releases chemicals that promote blood flow and inflammation in an attempt to heal the joint.
4. Decreased range of motion: gradual result
Arthritis can slowly erode joint function over time. You may notice a gradual decrease in your joint’s range of motion, making it difficult to perform everyday tasks. Simple actions such as bending your knees, grasping objects, or turning your neck may become more difficult as arthritis progresses.
5. Fatigue and weakness
Arthritis is not limited to the joints. It can also affect your overall health. Chronic pain and inflammation can lead to fatigue and muscle weakness. You may find that you tire easily, and even routine activities may require more effort than before.
6. Symptoms outside the joints
In some cases, arthritis extends beyond joint discomfort. Depending on the type of arthritis, you may experience additional symptoms. For example, individuals with rheumatoid arthritis may experience fatigue, fever, and weight loss. Psoriatic arthritis can include changes to the skin and nails, while gout can cause sudden, excruciating attacks of pain.
Arthritis symptoms often begin with subtle signs that can be mistaken for everyday aches and pains. However, paying attention to the nuances of how your body feels, such as joint pain, morning stiffness, and swelling, can make a big difference in early detection and management.
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