Dry skin and Dehydrated skin It may confuse many people that both are the same thing. because they have the same symptoms But if you keep observing the symptoms, you will know the difference. Dry, dehydrated skin is only a temporary symptom. It is not a natural skin feature.
How is dry skin?
Dry skin is a congenital skin condition. Like oily or combination skin, skin is dry. or very dry and flaky People with dry skin tend to have sebaceous glands on their faces so small or so little that they can’t produce enough oil to nourish their skin. Makes the skin dry, tighter than usual
How does dry and dehydrated skin look like?
Dehydrated skin is a problem in which the skin lacks moisture. Or lack of water to nourish the skin cells under the skin, causing dryness. can occur with all skin types Dry, dehydrated skin tends to have both dry and oily skin at the same time. Symptoms can be observed, for example, following washing your face, you will feel that your skin is dry, tight, rough and cracked, but at the same time during the day your skin will be oily, acne-prone, do not make up. This is caused by the production of too much oil on the skin to compensate for the lost moisture. Makes the skin look oily, large pores, if left for a long time may cause the skin to lose its function. Allergic irritation resulting in wrinkles on the face
Dry and dehydrated skin is caused by what?
The cause of dry and dehydrated skin can be caused by both internal and external factors. Internal factors include genetic diseases such as atopic dermatitis. that makes it unable to retain water on the skin and our age With age, the sebaceous glands produce less oil. The intercellular fat is reduced. Make the skin lose water easily.
External factors include harsh chemicals or cleaners that wash away too much of the coating oil. Makes the skin lose water more easily. Peeling of the skin or turning the epidermis layer faster than usual until unable to create a fat layer in time It is mostly found in people with a history of using highly concentrated exfoliating products. and used continuously for a long time changes in hot and cold weather Makes the skin lose water more easily and more. The skin becomes dry and inflamed. In addition, there are habits of daily life that are used to the wrong things, such as drinking less clean water. Sunbathing without sunscreen including insufficient sleep
How to keep your skin hydrated without dehydration
How to take care of dry and dehydrated skin to return to moisture in a healthy way. It is necessary to speed up the restoration and hydration of the skin with these methods.
1. Choose products that provide long-lasting moisture to the skin. without causing irritation or disturb the delicate skin layer Or opt for products that contain natural oils such as rice bran oil, jojoba oil. Evening Primrose Oil
2. Refrain from activities that interfere with the skin such as scrubbing, peeling, using a facial massage brush that has too coarse hair.
3. Do not use products with high acidity.
4. Avoid using warm water to wash your face.
5. Drink enough clean water. to replace the water lost by the body Can be calculated from body weight (kg) x 33 =… cc (1000 cc = 1 liter, 1 liter = 4 glasses).
6. Eat foods rich in omega 3, vitamin A, vitamin C and vitamin E to reduce inflammation of the skin.
7. You should get enough sleep. Because getting enough sleep will help restore your skin to be more hydrated.
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