Does drinking water with food harm human health?.. “Al-Khudairi” answers and resolves the controversy • Al-Marsad Newspaper

Al-Marsad Newspaper: Professor of Carcinogens Research Fahd Al-Khudairi explained that drinking water with food, before or following eating does not harm.

And he said, during a tweet he posted on his Twitter account: “Drinking water with food does not harm, and there is no study that proves harm. On the contrary, scientifically reliable studies have confirmed that drinking water during eating (and before and following it) helps digestion, reduces cravings and prevents constipation.” .

He continued: It also prevents stomach and intestinal upset and reduces irritation of Irritable Bowel Syndrome, and has many health benefits. And he concluded by saying: “I drink water.”

Drinking water with food does not harm, and there is no study that proves harm, on the contrary; Scientifically reliable studies have confirmed that drinking water while eating (and before and following it) helps digestion, reduces cravings for eating, prevents constipation, prevents upset stomach and intestines, reduces irritation of irritable bowel syndrome, and has many health benefits..Drink water

– Prof. Dr. Fahd Al-Khudairi (@DrAlkhodairy) March 27, 2023