Al-Marsad Newspaper: The specialist in research in carcinogens, Dr. Fahd Al-Khudairi, revealed signs of dehydration and insufficient fluids in the body.
Al-Khudairi said, in a tweet via his Twitter account: “One of the signs of dehydration in the body and not being satisfied with fluids is tightness, restlessness and a feeling of dizziness due to dehydration, and the color of urine is yellow, and this harms the kidneys, causes constipation and then irritates the irritable colon, and digestion is disturbed.”
He added: “The weight of the blood and its wife among us may raise blood pressure, and in advanced cases of dehydration, it may cause heat stress or a clot due to the heaviness of the blood.”
He pointed out: “Other symptoms, so it is necessary to drink a lot of water, even in installments, a glass every half an hour, and it is desirable at breakfast 3 cups until following the Maghrib prayer, and following the evening and Tarawih prayers a liter and a half, with the calculation of other liquids in soups, juices, tea and coffee to be counted among them.”
Signs of dehydration and lack of fluids include: tightness, fidgeting and feeling dizzy due to dehydration, yellow urine and this harms the kidneys, constipation and then irritable bowel syndrome, and digestion is disturbed, the consistency of blood and its viscosity among us may raise blood pressure, and in advanced cases of dehydration it may cause stress. Heat or clot due to heavy blood consistency
– Prof. Fahd Al-Khodairy (@DrAlkhodairy) April 3, 2022
And other symptoms, so it is necessary to drink a lot of water, even in installments, every half hour, and it is advisable to drink 3 cups at breakfast until following Maghrib prayer, and following Isha and Tarawih prayers a liter and a half. With the calculation of other liquids in soups, juices, tea and coffee, they are counted among them
– Prof. Fahd Al-Khodairy (@DrAlkhodairy) April 3, 2022